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Injured by an Accident? It's Important to Understand Your Auto Insurance

Auto-insurance – whether it’s a great policy or no coverage at all – has a direct impact on an individual’s experience with auto-injury. Unfortunately, many people don’t understand their coverage or don’t prioritize it before they really need it. But when it gets to that point, it’s too late to make changes to fix a problem. That’s why it’s important to be thorough. You may also want to consider expanding your coverage.

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We are participating in a fundraiser on September 9th that will not only be a lot of fun but it benefits a great nonprofit– WaterStep. It’s the 6th annual music festival for this cause featuring lots of great entertainment. Most of them are local to Louisville. You can join us for this event!

Continue reading Have You Seen Our Recent Press Release?

Stress- What is it Doing to Us?

Stress can come at us from every angle. It wears on us physically and emotionally and can affect nearly every part of our lives. We know it’s bad for us, but eliminating it, or even reducing it can be difficult. Stress is our bodies natural way of coping with tough situations. It’s bound to happen, but we can take steps to reduce constant stress and manage how we react to stressful situations.If you have recently had an injury, it’s likely you could be suffering from stress. Even if your injury is not recent, reducing stress is critical in helping your body heal. Stress affects us both immediately and in the time to come following stressful seasons or events. The immediate implications of stress are felt in our bodies; our blood pressure rises, breathing becomes more rapid and our muscles become tense. Irritability and anxiety set in and your mind starts racing. It’s our bodies sympathetic nervous system preparing us for “fight or flight”. Continue reading 3 Ways to Reduce Stress

How Diet can affect your pain management

When you are in pain, what you eat can have a big impact on your health. If you don’t get the proper vitamins to heal, you can prolong the pain that you are in. In addition, certain foods can help fight inflammation, while other foods can make you feel worse. Whether you are in pain after an injury, or you have a condition that causes pain, you can get some relief by eating a better diet. You can improve your mood, get better sleep, and help the healing process all with the food that you eat each day.

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Over 43,000 automobile accidents occur each year in Jefferson and surrounding counties. Over 11,000 of these accidents result in injuries to drivers and/or passengers. If you are involved in an automobile accident, there are certain things you must do to protect yourself and your interests.

The following is a list of the top ten things you must do if you are in an automobile accident:

Continue reading 10 Things You Must Do Immediately After an Automobile Accident