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Local Events to Stay Active while Managing Pain

It’s that time of year to get outside and get active. Many people want to exercise more after the proverbial winter hibernation. Some people want to sweat, which is not hard when the weather is warmer. However, people with back pain have more to consider when looking for a physical activity. It’s important to consider impact after an activity as well as how they feel while participating in it. If you have to manage back pain, this should not deter you from physical activity. In fact, some activities can help with pain management. Others can be modified according to any limitations you have from your pain. Continue reading Local Events to Stay Active while Managing Pain

Now that Spring is here, you may be looking forward to the nicer weather and start a new gardening project. Gardening is a great way to get in some healthy activity, spend time outdoors and cultivate healthy additions to your diet. Continue reading Precautions to Take When Gardening

Exercises to help your back.

If you suffer from chronic, severe, or even minor back pain you know how disruptive it can be to your daily life and sense of wellbeing. Fortunately, in addition to the benefits of medicine and other professional treatments for back pain, there are many things you can do on your own to help prevent and alleviate back pain. Continue reading 4 Exercises to Help Your Back Pain

Jason Lewis Kentucky Pain We had the luxury to sit down and interview Dr. Lewis recently. Get to know this experienced Doctor, from his philosophy to what he does in his spare time. Read on to learn more about this doctor that’s passionate about what he does! Continue reading Kentucky Pain Associates Spotlight Doctor Jason Lewis

Ky PainCommonwealth Pain & Spine is known for delivering innovative, safe, responsible and clinically-proven results for comprehensive pain relief. Many people throughout Kentucky and Indiana know them because of their offices in 7 different locations. Their newest one just opened in Owensboro, KY. Continue reading Our Partnership with Commonwealth Pain & Spine